Integrative Therapy
of Greater Washington

Psychology & Psychotherapy in the Metropolitan DC Area

Who We Are

Julie Bindeman, Psy-D

Founder/Co-Director

I have experience working with a variety of areas of concern including: reproductive challenges (infertility, pregnancy loss, and post-partum issues) depression, anxiety, self image, body image, adjustments, and issues around life transitions. I have extensive experience working with both adolescents and adults. I view effective therapy as a collaborative effort and continually seek out feedback as to how treatment is progressing. Since I believe that there is a strong connection between body and mind, I incorporate mind/body integration techniques, such as yoga and relaxation, which can relieve stress, anxiety and numerous other issues.

Nanci Brown, LCSW-C

Founder/Co-Director

I believe that everybody has the right to live up to their full potential. Sometimes, at certain points in our lives, we get stuck or we find ourselves repeating self-defeating behaviors. Sometimes we may feel as if no one understands us. Coming to therapy is the first step in making changes and gaining insight. I tailor my approach to each individual using an integrative framework. I am best suited for clients who are looking for a warm, insightful and interactive journey. I have significant experience with adolescents, adults and couples with varying issues and also have a special interest in helping recent parents adjust to their new roles. I have training in traditional and progressive approaches and am a Certified Imago Relationship Therapist. In addition, I am very interested in the mind body connection and have training in yoga therapy.

How We Can Help

Psychotherapy

Psychotherapy

Our clinicians cover the age spectrum and work in a variety of modalities with common concerns. Read more to see a full description

Assessment

Assessment

Similar to medicine, sometimes figuring out a diagnosis can be complicated and for that, psychological assessment can provide clarity

Fertility

Fertility

The road to building a family can be far longer and with more twists that one might have anticipated. Learn how we can help you

Consultation

Consultation

Consultations are available for individuals, parents or organizations. Read more about our services and see how we can help

At Integrative Therapy of Greater Washington, we work with individuals, couples, and families across the lifespan. Our clinicians have a collaborative and holistic approach to healthcare. Our goal is to assist in having you feel your best and cope with whatever challenges that life presents.

Meet our clinicians…

Recent Blog Entries

Kids, Covid-19 and Nightmares

Kids, Covid-19 and Nightmares Photo by Fusion Medical Animation on Unsplash Kids, Covid-19 and Nightmares Article by: Dr. Kari Moskowitz It's a scary time right now--as hard as it is for adults, the difficulty is magnified for…

I’m a Reproductive Psychologist: but I’m not on the Zulresso bandwagon

My specialty is reproductive psychology, as several clinicians that I work with also specialize in. So one would think that I should be "over-the-moon" happy about the new FDA approval of brexanolone (brand name, "Zulresso"). Two years ago,…

Understanding Perinatal Mood Issues–When is it a Problem?

By Dr. Julie Bindeman Recently I came across a blog about postpartum depression and distinguishing it from no depression post-baby and the baby blues. While well intentioned, I was dismayed to see how inaccurate the information was, as it…
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Managing Weight During Vacation

By Dr. Kelly Theim Hurst For many of us, summer has been a chance to take a vacation - to get away for a bit, to hit the pause button on work or the demands of the school year, and to catch up on anything you didn't have as much time for…

The “C” Word

If you follow our practice (ITGW) on Facebook, no doubt you've seen our big news: we moved. Moving (whether an office, an apartment or a house) tends to be a big deal with lots of details that need to be managed. What is often overlooked in…

Infertility Awareness

The week of April 16th is considered to be National Infertility Awareness Week…maybe you are thinking, why do we need another awareness week, after all, infertility isn’t common or it’s for “rich people” that don’t want the burden…

But What If It Works?

This blog is being reposted by the author, Dr. Julie Bindeman. It was originally posted to Pregnancy After Loss Support in November 2017.  So much of a pregnancy after loss is spent with the all consuming thought: what if it doesn’t work…

Grieving during the “Happiest Time of the Year”

There is no good time or easier time to grieve. The first year is especially hard as new “firsts” are being lived through-such as birthdays, anniversaries, and of course holidays. There is a supposition that the first year is the most awful…

In this moment

Being in the moment is no easy task. It almost seems that we are programmed to think ahead, formulate our plan for what is next, or automatically anticipate future actions. Our world moves so quickly and we attend to so many different stimuli…